Treatments & Price list

* 25% Discount off all treatments if you are on a Benefit.

 

Therapeutic Counselling & Psychotherapy

 

Therapeutic Counselling & Psychotherapy with Neuro-linguistic programming (NLP) .............50 minutes £30.    

First Meeting is FREE and I offer half price sessions to Counselling students.

 

The first meeting gives you a chance to meet me before deciding to work with me and for us to establish how we would start working together.  I value the support I have received and consider it an honour to be able to offer support to others, the trust, the respect, the confidentiality, the understanding, the acceptance...

As a member of the BACP and a fully insured professional therapist, I am able to offer L4 Integrative Counselling which I trained for 4 years for, in addition I have a Diploma in NLP and Advanced Diploma in Psychotherapy and specialise in bereavement/loss counselling, mental health, self harm work, depression, relationship difficulties, Boundary work, Gestalt therapy and visual/play therapy.

I can offer you the space you need to explore yourself, I will be committed to supporting you the way you need in a professional, therapeutic, confidential and empathic relationship to empower you.

Please see the website Counselling page for more information or call me for an informal chat.

 

 

Massage benefits can include:

  • Relaxation of muscles
  • Stimulates and improves skin & muscle tone
  • Releasing fibrous adhesions*
  • Stress relief & improves concentration
  • Increased oxygen to brain muscles
  • Stimulation of lymphatic drainage
  • Improved scalp, hair & skin condition
  • Aids mobility
  • Relief of eye strain, tinnitus, jaw ache & sinus congestion
  • Psychological uplift
  • Enhances the psychological process
  • Relieves tiredness & sleep pattern
  • Releases stagnant & negative energy
  • Balances the Chakras
  • Promotes healing
  • Enhances the senses of well being

 

Book two 25 minute therapies and save £5 or add them onto another treatment.

NB: Please allow additional time for your Health Consultation for all body work treatments.

 

Aromatherapy Hand or Foot Massage ................................. 25 minutes £25

Stimulating & relaxing Massage leaving you revitalised, comforted, relaxed and revived. Pressure point techniques benefit the whole body holistically. Hydrated and nourished improving dry skin, cracked heels and leaving the skin and nails soft and supple. Essential oils can be replaced with base oil if required.

 

Aromatherapy Hand & Foot Massage ..................................... 50 minutes £45

Stimulating & relaxing Massage leaving you revitalised, comforted, relaxed and revived. Pressure point techniques benefit the whole body holistically. Hydrated and nourished improving dry skin, cracked heels and leaving the skin and nails soft and supple. Essential oils can be replaced with base oil if required.

 

Luxury Holistic Aromatherapy Crystal Foot Massage ...................... 30 minutes £35

Once comfortable on the luxury heated table I start with Hot Stones onto your body over your clothes yet directly onto key muscles which aids relaxation in preparation for the Crystal foot massage relaxing your body further with specific Crystals that link primarily to our non-physical self and with Pressure point techniques that treat the whole body and energy system holistically.

 

Hot Top & Toes Massage ................................................................... 50 minutes £50

As you sink into on the luxury heated table I start with placing Hot Stones onto your body over your clothes yet directly onto key muscles which aid relaxation. A Crystal foot massage follows to relax your body further and finally the face massage commences allowing you to sink deeper into relaxation as your natural healing system is elevated

 

 

Time out Facials

 

Indian Face massage with oil .............. 25 minutes £20

Using pressure point techniques from both Western and Eastern philosophies with the principles of Indian Acupressure. Working from the inside toning your facial muscles and stimulating your skin improves the general condition and elasticity.                             

Add ex-foliation Total £24       

 

Salt Rock & Crystal Facial ........................ 40 minutes £35

Hot Stones are placed on your body over clothes directly onto key muscles which are both comforting and relaxing. Crystal face massage commences with oil and incorporating both the principles of Indian Face Massage and healing properties of the Crystals allowing you to sink deeper into relaxation as your natural healing system is elevated

 

Regenerating Vitamin E Facial ............. 50 minutes £45

Ex-foliating the skin and removing with hot towels instantly brings the layers of the skin to life, opening the pores to be thoroughly cleansed and toned. Intense eye moisturiser is applied  to the delicate areas around your eyes and other areas in need of attention such as neck, lips and neck. Working the moisturiser into the skin, penetrating into the muscles with Acupressure points to tone and stimulate to help lift the muscles and the skin leaving the skin with improved condition and elasticity. Works on and Ayurvedic and Reiki philosophy promoting your sense of well being

 

 

Healing

 

Usui Reiki healing treatments ....

45 minutes £30 .... 75 minutes £45 ... and for the first 3 Healings within 2/3 weeks as advised to receive maximum benefit of healing on all levels of your being £75.

Reiki is a simple, direct, and accessible form of hands on (or hands off) healing developed in Japan during the late 19th century - a method of using positive life force Universal Energy (chi, prana,) to enhance well being.  

Reiki clears energy blockages, brings increased awareness, peace, balance to the mind, body and spirit. Suitable for animals, plants, all ages, expectant mums and new parents - relieves many associated symptoms and prepare parents on every level.  After childbirth Reiki can help mother and/or baby to recover from any trauma which also supports bonding - See Reiki page for more details.

Usui Reiki Training ........................ Please see Reiki page

 

Crystal Therapy ................................ 50 minutes £30 .............. 75 minutes £45

Enhance your well being through the Crystals power to give you what you need;

These benefits put us in a better position to manage our lives and cope at difficult times.  Laying or sitting comfortably with relaxing music (if you like), crystals are placed on and around you depending on what you need to promote healing and maximise function mentally, physically and emotionally, and correcting your energy system for maximum potential.  Once the Crystals are all in position, I link my energy with yours to enhance the effects; often this is experienced as a loving, holding, nurturing and healing experience.

  • phyical relief
  • physical healing
  • reduction in pain levels and emotional distress
  • a shift
  • lettting go
  • clarity
  • focus
  • improved concentration
  • improved energy
  • improved sleeping routine
  • reduced anxiety
  • comfort
  • calmness
  • contentment
  • grounding
  • emotional stabilty
  • and much more can be worked on depending on your indiviual need

Please see Crystal page for more information.

Crystal Essenses ... from £5, available following a treatment which in simple terms is like a rescue remedy that is for you to maintain the benefits you have recieved and for them to continue to process.

 

 

Personal Visualisation ................................... 50 minutes £30

A variety of Visualisation experiences which includes individual assessment and preparation for the visualisation which can:

  • Open your energy to positive healing energy
  • Enhance spiritual and self awareness
  • Aids relaxation and calm
  • Clear blockages & stagnant energy
  • Support balance & harmony to mind & body
  • Aid Psychological uplift
  • Bring joy and acceptance into your being
  • Improve concentration
  • Improve tiredness and sleep pattern

 

Sound Therapy ...................................................................... 50 minutes £30

Please read my Sound Therapy information page. Deeply benificial to well being:

  • Improves listening abilities
  • Releases physical and emotional pain
  • Balances hemispheres of the brain, allowing the perfect electromagnetic field to put the mind, body and spirit in harmony with itself
  • Boosts confidence
  • Combats depression
  • Encourages intuitive abilities
  • Enhances your own personal spiritual path
  • Clarifies the "Big Picture" of your life
  • Has a "youthening" effect on your body and mind

 

Energy clearing from buildings ....................... £50 ph + Expenses

Energy can become stuck in buildings as well as our bodies - remember entering a room after an argument? You can sense it, or a building makes you feel uncomfortable? Irrespective over claims over what is causing these feelings it is all energy.   I can clear negative energies from rooms, buildings, etc and replenish the buildings with positive energy.

 



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